Here at Curry with Love, we firmly believe that our Curry Kits are a healthy choice. Not only are they low in fat, but the freshly ground spices and whole spices that we use, have many health benefits. Here's just a snippet of how Indian spices can help to improve your health.
Turmeric, Ginger, Cardamom, Clove and Black Pepper are all commonly used to treat a number of gestational complaints, such as bloating, stomach cramps, diarrhoea, gas, heartburn and loss of appetite.
Turmeric in particular is said to help with arthritis, and can also be used for skin complaints. It is being researched widely for its anti-cancer properties.
Current research is suggesting that Cinnamon may help people with type 2 diabetes, as it is thought to help increase insulin action.
Fenugreek is a rich source of iron, nutrients, minerals and fibre. It can help to lower bad cholesterol and is also said to help protect the colon mucus membrane from cancers.
Chilli powder and Paprika has been proven to reduce bad cholesterol. It's also packed with antioxidants and can improve eye health. Chillies boost your metabolism too, which means eating our curry can help with weight loss!